Testimonials
When I first came in, two months after having a beautiful baby, I could barely walk faster than a snail’s pace without suffering from some incontinence. I was going through several thick liners a day. Now I’m at a point where I can jog or run up the stairs without any leakage and don’t have to wear a liner or anything! It’s a wonderful feeling. Thanks Sandra! I was initially referred to Sandra Shevlin following surgery which resulted in incontinence issues. The medication I was taking was not doing the trick and I was anxious to gain back the control I was used to having. Sandra put me on a regiment of pelvic floor manual therapy to begin with as well as having me practice relaxation techniques at home. Once she ascertained that the muscles had calmed down she proceeded to teach me strengthening exercises to do at home. Sandra was an excellent teacher and seemed to be able to hone in on the problem areas and come up with effective solutions. The trick was to stick to her recommended exercise program on a daily basis at home. Not always an easy task but extremely important in order to succeed. Slowly but surely I began to gain back confidence and control. What a joy! After seeing her for a few months I was released to continue on my own at home which has worked out well. Although not quite 100%, I am well on my way to becoming fully under control once again thanks to the kindness and expertise of Sandra. Her knowledge and compassion is a rare find! ---------------- In July of 2007, Dr. Huff, a urologist, referred me to Sandra Shevlin, for evaluation and treatment of pelvic floor pain. During my first appointment, Ms. Shevlin conducted an evaluation and explained the physiology of my condition. She assuaged many of my fears regarding my condition, and provided me with assurance that it was probable my condition could be alleviated. The ensuing treatment sessions were consistent and always involved ongoing assessment. This process contributed to my overall feeling of becoming well and healing. Over the course of several months, I believe Dr Shevlin’s treatment regimen contributed greatly to my recovery. ---------------- My doctor referred me to Sandra Shevlin for problems with urinary incontinence. I was going to the bathroom every 30 to 60 minutes and had to know where every bathroom in town was because I had to stop so frequently! I also had leakage when I coughed or sneezed. Sandra is very knowledgeable and was able to figure out why I had this problem. She did physical therapy techniques to relax my pelvic floor muscles, which alleviated my problems and now I have normal bladder function. I can wait three or four hours between trips to the bathroom and don’t worry much now when I cough or sneeze. Sandra is also very good at making her patients feel comfortable discussing such a private issue and she is very gentle in her techniques, checking with her patients to make sue they are not in pain during physical therapy. Thanks for providing such a wonderful and successful experience! ----------------
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I first saw Sandra after having been diagnosed with interstitial cystitis. I was very upset and scared after my diagnosis…I felt overwhelmed and discouraged that there was no cure for my condition. Feeling desperate, I was willing to try any and all recommendations from my doctor, which included P.T. with Sandra.
Sandra took the time I needed to answer all of my questions (I had a lot!) and made me feel more than comfortable. I don’t want to sound like a cliché, but after my first visit I had a drastic improvement in my symptoms and Sandra had given me certain guidelines to help me “re-train” my bladder which no other medical professional had discussed with me before. At this point I’m doing better than I have in almost two years. I am so thankful everyday that Sandra knew where her gifts lie and decided to specialize in women’s health.
Thanks for making me feel normal again!
I have been suffering with vulva pain, burning and ulcerative tissue for five months. At that time I was referred to Sandra by my urologist to work on the pelvic floor muscles in hopes of reducing my chronic pain. She has a great deal of kindness and understanding of what I have been dealing with. Sandra’s ability to explain how the muscles work and why there is dysfunction caused by my pain has helped immensely with the depression I have been going through. The clinic work to relax my contracted pelvic floor muscles has done wonders. The end results have helped with not just reducing my physical pain I was experiencing but also helped me psychologically. Thanks! Throughout my treatment, Sandra didn’t focus solely on the physical therapy to relieve my pain. She asked relevant questions about my habits and provided me with helpful suggestions, like switching to a mild soap. She also taught me several stretches I could do on my own or with my husband to enhance my treatment. Sandra’s work significantly reduced both my pain and my yeast infections. It’s clear she cared about me as a whole person, not just my symptoms, and I truly enjoyed being her patient. I came for help with my lower back pain and incontinence and I’m so glad this was my choice. Sandra is a wonder! She seemed to know exactly where my “problem” spots were and started me with exercises and therapy right away. She’s very encouraging and always made me feel comfortable, if that’s possible, with a very uncomfortable problem. She taught me my exercises and provided great mental “memories” along with written visuals to clue me to my duties. I am so thrilled with my results! Thanks so much! ---------------- To say that Sandra helped me wouldn’t even begin to explain it. I immediately felt comfortable with Sandra’s smart, funny and easy going personality. She always explained what she was doing and why. I knew from the beginning that she was available to help whenever I needed it. The pelvic floor exercises began to loosen my tight (from pain) muscles and I began to feel better with each session. Because my condition is on-going, I can come back to Sandra when I’m having a painful flare-up. IC can be an isolating experience. Most people haven’t heard of it. And, even when you’re doing everything you can to be healthy and to promote healing, your body can still have a flare-up. Having a knowledgeable practitioner like Sandra as a part of a support team is SO helpful. I appreciate Sandra’s dedication to increasing awareness of IC and how physical therapy can help significantly with pelvic pain. ---------------
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After experiencing pain with intercourse for several years, I went to Sandra for help with my pelvic floor. Sandra’s knowledgeable and professional demeanor put me at east immediately.
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When I was diagnosed in April with interstitial cystitis, my life changed in many significant ways. I had to change my diet in a very dramatic way, avoiding any bladder irritants. My urologist put me on several medications and also recommended physical therapy for “pelvic floor exercises”. Trusting in my doctor, I contacted Sandra.